Face your fears.
Let yourself go.
Find your rhythm.
Find your flow.
Rites of Passage
some quote about womens empowerment, Estes??
Through women's circles and intergenerational support structures
What are rites of passage? And why do we need them?
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Process Work Structure
Every theme related to personal growth follows a similar format:
1) Watch a video, listen to an audio, or read an article on a specific theme related to personal growth, followed by a brief discussion.
2) Period of time processing the concepts alone through journaling, meditation, nature or somatic work.
3) Connect with a support sister in the group for assistance and sharing.
4) Come back together as a group and share growth, insights, challenges, and questions.