move | meditate | heal
HEAL YOUR BODY, MIND & SOUL WITH AMAYA
Tend to your soul with movement, meditation, and empowered action.
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move + meditate + empower = heal
is to help expand human consciousness through transformational coaching, mindfulness and meditation, somatic awareness, embodiment practices, emotional intelligence, compassionate communication, and conscious community building.
These are effective tools for personal and collective transformation that are needed to meet the challenges of a world on the brink of social, economic, political, and environmental systems collapse. The systems are broken, yes, but the good news is that humans create the systems.
Can we imagine and create better systems to meet the challenges of an impoverished, over-populated, and ever more polluted world? Can we strengthen their own internal systems, physical, mental, emotional, and spiritual, to be those new paradigm leaders and change-makers?
I think we can... but it starts with the transformation of one human being at a time.
Hello, my name is Amaya.
I'm a transformational coach, group facilitator, embodiment guide, and women's empowerment advocate.
I am here to support you on your quest to discover what challenges you, moves you, lights you up, turns you on, and gets you closer to finding your purpose to lead a fulfilling life and create the world that you want to leave for the future generations.
Gone are the days of doing these things alone. Let's work together to heal ourselves and the planet.
I love you. I see you. I am you.