Explore the practice of contact improv, a conscious dance technique which requires trust, intuition, and deep body listening. Journey with us and we go into the dark to face our fears and find the incredible freedom which lies on the other side. This is a safe and non-sexual space, grounded in principles of consent, respect and shared humanity, to explore movement, touch and connection.

All ages, bodies, movement styles welcome. No previous dance experience required. in fact, leave all of that at the door… come with a beginners mind.

 

$15* signup online at www.uruyoga.com

*Stay for Ecstatic Dance afterward 6-8pm and dance for $10